Abuse comes in many forms, physical, sexual, psychological, emotional, financial and technical.
Is This You?
- Are you being bullied, at work or at home?
- Do you have a relationship that causes you to feel diminished, controlled, lonely or makes you doubt yourself, feel that your opinions don’t matter, and leaves you feeling not good enough?
- Are you dependant or on your partner for your finance or have to explain your expenditure?
- Do you constantly agree with someone, just to keep the peace?
- Is your partner having, or had, an affair, leaving you unable to trust?
- Can you not see a way out of the current situation?
- Are you dreading the future?
- Do you know you need to make changes but don’t know where or how to start?
- Ask yourself: When was the last time I had fun, when I really laughed with my partner?
- Do your friends and family think you have it all, but do not know the emotional toil behind closed doors?
- Are you in a relationship with a High Conflict or Narcissistic Personality?
- Does your partner use gaslighting techniques?
- Do you need to break the relationship cycle you find yourself in time and again?
- Do you find it hard to move forward from the distress and negativity in your relationship?